5 min body weight AMRAP:

p1
sit-ups
p2
5 pull ups
10 push ups
15 squats

1 min rest

1 round for time, 95/65;135/95;155/105

100 KBs
90 DL
80 box step overs (vest/ball)
70 wall balls, 20/14
60 HPC
50 S2OH
40 lateral burpee over bar
30 thrusters
20 synchro med ball sit ups
10 MU/C2b/pull-ups (Rx scale only)