18.1

 In WODs

lift + Skill review : 3 rm + ttb

Wod : 18.1

8 ttb

10 hang Clean press dB 5 each arm

14/12 cals rower

20 min amrap

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt
0