Stanky Sixty With a partner perform the following: 60 Box jumps 60 Kb swings 60 Pull ups 60 Jumping lunges 60 V ups or ab mat sit ups 60 Push press 60 Good mornings 60 Hang power cleans 60 Push [...]

0 Read More

15 minutes I partner runs a 400 other partner accumulates rounds of 5 power cleans 3 push press 5 back squats 135/95 95/65 Score is individuals rounds 5 minute rest 10 minutes of 3 box jump overs [...]

0 Read More
page 1 of 3
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt
0