I’ve got 99 problems but a snatch ain’t one 99 power snatches 88 double unders 77 wall balls 66 box jumps 55 pull-ups 44 hspus 33 burpees 22 toes to bar 11 wall walks 1 400M run 35 min time cap [...]

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Lift : PP + PJ + J (3+2+1) Start @ 75% of PP x5s Partner wod : P1:Assault bike Max effort cals P2: 2 rope climbs + 30 kettle bell swings 10 min amrap

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Row row row your boat right into the rig 15 minute Amrap Partner one rows 500 meters Partner two does 5 jumping pull ups 7 box jumps 5 push ups 7 v ups At the completion of 500 meters partners [...]

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