“26 Again” -All reps split evenly. -Core done together 26 cleans 100 hspu 1 min plank together *1 min rest 26 hang snatch 100 pull-ups 1 min hollow hold together *1 min rest 26 Front squats 100 [...]

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“5000” 6 rounds each partner must complete a round before they switch P1 rowing 55/35 45/25 P2 15 DB thrusters 15 KB swings 15 V ups Rest 1 minute 4 rounds Can switch whenever but [...]

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