“2022 on life support”

Wod: 5rft
10 pull-ups
5 burpee bjo
50/30 double unders
1 dead lift 315/215-225/155 G*405/275

Rest 30 sec

5 c2b pull-ups (G*10)
5 burpee bjo
50/30 double unders
1 deadlift

Rest 90 sec