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Lift: Snatch + OHS (2+1) every 2 min x 10min
Drop set: 80-90% 1 snarch emom x 5 min

Wod:15 min emom
1 pc
2 Fs
3 pj
155/105-135/95-95/65 G:185/125
If fail round, move to max cals assault bike

Core:
Banded planks 3sx1min

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