In WODs

Happy birthday Brian!
Reps must be divided equally
32-30-28-26-24-22-20-18-16-15-14-12-10-8-6-4-2
Pull ups
Push ups
Weighted Sit ups ( Kettlbell)
After completion of each rep number complete: ( you go I go)
155/115 135/95 105/75
3 snatch
3 back squat
3 bar facing burpee

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