20 min AMRAP with partner
5 hang power cleans each 135/95
30 cal echo bike split
50’ OHWL DB 50/35 each or 25 scaled
⁃ 2 min rest
8 min relay race
SHHUTTLE RUNNN 50’
3 Thrusters 135/95
5 BFB
8 air squats
50’ SHUUTTTTLE RUNN to partner
Score is total rounds