Buy in:
4 min assault bike, max cals, you go I go
into

8min AMRAP
P1
10 DL 135/95 95/65
10 HPC
10 burpees
P2
Max cals, assault bike

Rest 2 min

8min AMRAP;
P1
10 Push ups (G*vest)
10 single arm snatches 50/35
10 Squats (G*vest)
P2
Max cals assault bike

3 min rest

3 minutes AMRAP power snatch, ygig 135/95, 95/65

**score is cals and power snatch reps