Lift:
3 position clean (c-b-a) @65% + 5 strict dips
Wod: Franklin 95/65-75/55-G*115/75
21 thrusters + pullups
400’ suitcase carry + vest
15 thrusters + pullups
400’ suitcase carry + vest
9thrusters + pullups
400’ suitcase carry + vest
Into: 100/200’ HSW
