Wod: Eva
5 rounds for time
800m run/row
30 kB swings (2/1.5pood)
30 pull-ups (tape your hands!)
35 min cap
Buy out:
Gymnastics recess
Wod: Eva
5 rounds for time
800m run/row
30 kB swings (2/1.5pood)
30 pull-ups (tape your hands!)
35 min cap
Buy out:
Gymnastics recess