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Lift: Push Press
5s x 4r @ 75% into 3sx2r split jerk

Wod: 5rft (rack allowed)
Back squat x 7
Deadlift x 7
HSW x 25’ G*50’
15 min cap
225/155-135/95-95/65 G*225/155+

CORE BUY OUT: TTB you go I go
10-9-8-7-6-5-4-3-2-1

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