AMRAP for 29 minutes with a partner:
5 Rounds:
Min 1: wall balls
Min 2: Toe to bar
Min 3: Box jumps
Min 4: push press (75/55)
Min 5: row calories
Min 6: Rest
Partner switch every 30 seconds
AMRAP for 29 minutes with a partner:
5 Rounds:
Min 1: wall balls
Min 2: Toe to bar
Min 3: Box jumps
Min 4: push press (75/55)
Min 5: row calories
Min 6: Rest
Partner switch every 30 seconds