Menu

Wod: 50/35 F* Devils press k-swing 2x volume
Devils press x 10
Wall ball x 20
Devils press x 8
Wall ball x 20
Devils press x 6
Wall ball x 20
Devils press x 4
Wall ball x 20
Devils press x 2
Wall ball x 20

Into: 10min amrap
250m ski erg
50’ HSW F* bear crawl

WP2Social Auto Publish Powered By : XYZScripts.com