Wod: 15 min amrap
1 rope climb G*legless
4 pistols
4 HSPU G*strict
4 pistols
7 power cleans 115/75-135/95-185/125
Into: CJ complex (Power or Full)
Deadlift + C + HC+ Jerk
Gym-nasty + core:
Banded strict MU 5sx3r / 3sx5 strict C2B
Suitcase carry 100’ each arm
