Wod:
1000m row
21 Thrusters 95/65
1 box jump
750 m row
15 thrusters 115/85
2 box jump
500 m row
9 thrusters 135/95
3 box jump
250 m row
Into:2 min rest
2 min ME burpee box jump over
(I’m sorry. We gotta burn those carbs off)