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Wod1:
2 min wall ball

Rest 3 min

Wod2: 10 min cap : 21-15-9 : 135/95-75/55
Power Snatch
Pull- ups
Box Jumps 24/20

Rest 3 min

Wod1 redux:
2 min wall ball

Rest 3 min

Wod3:
50 TTB for time

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