Wod1: 10:00 TIME CAP:
40 BOX JUMPS;
30 BURPEE BOX JUMP OVERS;
20 DOUBLE DB BOX STEP OVERS (50/35 single)

Wod2: 1500m row

WOD 3: 3 min amrap each (1min rest between each)
AMRAP 1: 20 DUBS; 15 PULL UPS; 10 HPS
AMRAP 2: 20 DUBS; 15 WALL BALLS; 10 DL
AMRAP 3: 20 DUBS; 15 PULL UPS; 10 S2OH