Skill review: Rowing
Wod: Partner Wod
P1&P2 1000m row
Into: 4 rounds (100 D-balls each)
P1: ME cals Ski erg
P2: 25 D-ball toss
Score is cals
Skill review: Rowing
Wod: Partner Wod
P1&P2 1000m row
Into: 4 rounds (100 D-balls each)
P1: ME cals Ski erg
P2: 25 D-ball toss
Score is cals