Lift: wk 3
Snatch complex x 5min emom
PS + HPS + Snatch balance + Snatch (+wt)
Into: HS snatch (10min cap)
Lift 2: 3sx10rm back squat (+5-10#)
Wod: 10 min cap / 3rft
1 Dl 315/215+
2 MU ring / bar / C2b
3 cleans 225/155+
4 hspu
Core: 25 knee tucks x3s
