“Bud Dink”

Wod 1: 3rft (stager start)
250 m ski erg
20 DB snatch (10/10)
Rest 1 min

Into: 15 min to est
3rm Deadlift

Wod 2: 3r
10 Deadlifts @ 70%
25 pushups
50 air squats

Core:
Good mornings
3sx10