P1: Shuttle run 4 (down and back:2)
9 Synchro burpees
P2: Shuttle run
15 Synchro burpees
P1: Shuttle run
21 Synchro burpees
P2: Shuttle run
27 Synchro burpees/2nd rd: SAS 50/35
Into
60 Clean and jerks (split evenly 1:1 YGIG) 135/95 95/65
**Turn that ass around and do SAS descending ladder**
Score time