Teams of 3:
150 calories erg 50/35
150 push jerks 95/65 75/55
150 box jumps 24/20
150 Sumo deadlift high pulls 95/65 75/55
Buy out:
300 double unders
Partition any way two partners working at a time
Teams of 3:
150 calories erg 50/35
150 push jerks 95/65 75/55
150 box jumps 24/20
150 Sumo deadlift high pulls 95/65 75/55
Buy out:
300 double unders
Partition any way two partners working at a time