“No soliciting”

Lift: wk3/3 1rm strict OHP 20 min cap: score is rounds/#lbs moved/time WOD 1: 4 min death by Box jump overs x 1+ Burpee pull-up x 1+ Rest 2 min Wod 2:7min to est Hs clean and jerk 1 min rest w0d Σ: 3rounds ME deadlifts (cj weight) 50 double unders