Score is total reps
Teams of 3
buy in, everybody 2min SUs
Right into;
7 min AMRAP:
P1 200m med ball carry (D/B 4x)
P2 Box jumps
P3 single arm snatch, alternating 50/35
1 min rest
7 min AMRAP:
P1 200m Med ball carry
P2 Air Squat
P3 KBs 55/35
1 min rest
7 min AMRAP:
P1 200m medball carry
P2 burpees
P3 wtd sit ups
