“Chemical computer”

 In WODs

Lift: 3 position clean + 2 jerks
Drop set 82% 2+1 x 5s

Wod:
15 cals assault bike
Into 3 rounds of:
5 C2b pull-ups
5 Deadlifts 225/155

3 rounds

Conjugate:
250 m sprint ski erg
10 deadlifts 255/185

5rft

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