“Clang and Bang!!!”

 In WODs

Split everything equally. Double unders are spli as well but done together
95/65
100 DU
100 (50/50)Lunges
90 DU
90 (45/45)Burpees
80 DU
80 (40/40) Pull-ups
70 DU
70 (35/35) Wall Ball 20/14
60DU
60 (30/30) Deadlift 95/65
50 DU
50 (25/25) Hand release pushups
40 DU
40 (20/20) v-ups
30 DU
30 (15/15) Back squats 95/65
20 DU
20 (10/10) Pendlay Row 95/65
10 DU
10 (5/5) strict Chin-ups

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