Wod:
1o Deadlifts @ 225/155 155/105 G-?
1o C2B / Pull-ups G-?
5ο OHWL @ 50/35
X 17 min amrap
Into:
3 min ME burpees (bc we didn’t do any this week)
Wod:
1o Deadlifts @ 225/155 155/105 G-?
1o C2B / Pull-ups G-?
5ο OHWL @ 50/35
X 17 min amrap
Into:
3 min ME burpees (bc we didn’t do any this week)