Wod: chipper
Rope climbs x 1
Sas x 20r
Air squat x 30r
400m run
Rope climbs x 2
Sas x 20r
Air squat x 30r
400m run
Rope climbs x 3
Sas x 20r
Air squat x 30r
400m run
Rope climbs x 4
Sas x 20r
Air squat x 30r
400m run
Wod: chipper
Rope climbs x 1
Sas x 20r
Air squat x 30r
400m run
Rope climbs x 2
Sas x 20r
Air squat x 30r
400m run
Rope climbs x 3
Sas x 20r
Air squat x 30r
400m run
Rope climbs x 4
Sas x 20r
Air squat x 30r
400m run