“Cthulhu”

Lift: 4rm Deadlift 3att. +10-15# (full reset)

Wod: 10 min amrap
Strict or deficit hspu or deficit pushups x 5
Back squat x 5 225/155-155/105-135/95
Each round increase reps by 1

Into

50 ttb

Core buy out:
3sx10r barbell sit-ups