Eva Strong, Hero WOD
5 RFT
24 double unders, done together
19 TTB, split
2 C/J – 205/135, 135/95 – split
400m run, done together
3 min rest
10 min to establish HS C/J
Eva Strong, Hero WOD
5 RFT
24 double unders, done together
19 TTB, split
2 C/J – 205/135, 135/95 – split
400m run, done together
3 min rest
10 min to establish HS C/J
