Lift: wk 2
Snatch complex x 5min emom
PS + Snatch balance + Tall snatch + Snatch (+wt)
Into: 2rm snatch
Lift 2: 5sx3rm back squat
Wod: DT 10min cap 155/105-135/95-95/65
12 deadlifts
9 HPC
6 PJ
Core: L-sit
:30 sec x 3s
Lift: wk 2
Snatch complex x 5min emom
PS + Snatch balance + Tall snatch + Snatch (+wt)
Into: 2rm snatch
Lift 2: 5sx3rm back squat
Wod: DT 10min cap 155/105-135/95-95/65
12 deadlifts
9 HPC
6 PJ
Core: L-sit
:30 sec x 3s