“Everything Everywhere All at once”

Score is calories

12 min AMRAP, switch every 2 min
P1:
10 SAS
15 box overs
20 DUs
(Rest for remainder of time)
P2 row for cals

3 min rest

18 min AMRAP, switch every 3 min
P1:
10 PC/PJ 155/105, 135/95, 95/65, 75/55
P2:
Row