“Gravity is fake and cringe”

Lift: clean complex
PC + HPC + Fs + clean (5min emom)
Into: 3 position clean x3s (ME)
Into: 10min to est. 5sx5rm FS

Wod: 5rft : 10min cap
200m run
20 Kettle bell swings
15 HSPU

Acc buy:
3sx20knee raises