Menu

Wod: Partner Linda: teams of 2-3

AKA “3 bars of death”

10-9-8-7-6-5-4-3-2-1
Deadlift 1-1/2BW
Bench press BW
Clean 3/4BW

Scaled options
DL 225/155
BP 155/105
Cl 95/65

WP2Social Auto Publish Powered By : XYZScripts.com