Menu

Heads or tails

25 min AMRAP

Heads
60 hang power snatch
80 double unders
50 cal row
40 front squats
70 sit ups
30 push ups

Tails
60 KB push press
80 single unders
50 cal assault bike
40 wall balls
70 TTB/V ups
30 pull ups

WP2Social Auto Publish Powered By : XYZScripts.com