“Happy birthday Barb!!!”

Movement review: cycle
Single arm snatch x 10
Pull-ups x 7 G*c2b
5rft

Wod:
25 Deadlifts 185/125-155/105-135/95
30 TTB / 50 sit ups
10 Deadlifts 225/155-G*315/215
30 TTB / 50 sit ups
25 Deadlifts
Into:
50/30 cals echo bike