Lift: BBG: every 90sec x 7r
Pc + Fs + pj + j (3+3+2+1)
Start @ 135/95 (Wod weight to challenge) each week increase 10lbs (Experiment)
7 min AMRAP
10 hang power clean (135/95-95/65-75/55)
10 HSPU
12 box jumps
Into
7 min AMRAP
10 pull-ups
10 pistols
12 cal row
Buyout: 32 BS (if drop 3 burpee penalty)
