Skill Review: TTB + Rebounding BJ
Kip | Strict | Folding
Rebounding Low > High
Wod: Gretel
3 PCJ + 3 BOB x10r
Into: 3 min
ME distance HSW (score is mats)
Core:
100 ring rows
Skill Review: TTB + Rebounding BJ
Kip | Strict | Folding
Rebounding Low > High
Wod: Gretel
3 PCJ + 3 BOB x10r
Into: 3 min
ME distance HSW (score is mats)
Core:
100 ring rows