Wod: 21-15-9
Ttb
Hpc 155/105
Wall ball
Buy out: 84 DU’s
Post wod lift: 15 min to est
10rm bench press (3 attempts)
Core buy out:
Dragon flags 3sx10r
Wod: 21-15-9
Ttb
Hpc 155/105
Wall ball
Buy out: 84 DU’s
Post wod lift: 15 min to est
10rm bench press (3 attempts)
Core buy out:
Dragon flags 3sx10r