Happy birthday Kim.

 In WODs

Single arm overhead carry 200 m

100m L arm 100m R arm

21 Goblet Squats

50 double unders / 100 single unders

3 rounds

21 burpee pull-ups

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt