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Skill: 2emom (6 rounds)
5 HSPU / strict / deficit
7 BJO
25 DUs

Wod: For As Long As Possible (9min minimum)
From 0:00-3:00, 2 rounds of:
10 Overhead Squats (95/65 lb)
10 Chest-to-Bar Pull-Ups

From 3:00-6:00, 2 rounds of:
12 Overhead Squats (95/65 lb)
12 Chest-to-Bar Pull-Ups

From 6:00-9:00, 2 rounds of:
14 Overhead Squats (95/65 lb)
14 Chest-to-Bar Pull-Ups

Follow the pattern until you fail to complete both rounds.

Buy out:
200’ walking lunge 25-35#

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