“Happy birthday Lindsey!!!”

 In WODs

Lift: 8rm Deadlift

Wod:
30 rounds for time of:
5 Wall Balls, 20/14 lbs
3 Handstand Push-ups / c2b pull-ups
1 Power Clean, 225/155 – 135/95 – 95/65

Conjugate:
20 min mobility

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