37 cals on rower
37 kettle bell swings
37 box jumps
37 pull ups
37 deadlifts (96/65)
37 lunges
37 handstand push ups
37 hang power cleans (95/65)
Buyout:
83 sit ups
37 cals on rower
37 kettle bell swings
37 box jumps
37 pull ups
37 deadlifts (96/65)
37 lunges
37 handstand push ups
37 hang power cleans (95/65)
Buyout:
83 sit ups
