Lift/skill: open
Wod:
Buy in: 2003m row
Into
5 rounds:
6 cartwheels
20 cal bike
3 snatches 155/105-135/95-95/65
Buy out: 18 strict toes to bar/ leg drops on floor
Lift/skill: open
Wod:
Buy in: 2003m row
Into
5 rounds:
6 cartwheels
20 cal bike
3 snatches 155/105-135/95-95/65
Buy out: 18 strict toes to bar/ leg drops on floor