Wod1: 3rft 155/105-135/95-95/65 G*185/125
3 bear complex (unbroken)
5 BFB
Wod2: HS 15 min
BENCH PRESS
Wod3: 10 minute AMRAP ladder:
1 situp
1 pushup
1 pullup
1 air squat
Add 1 rep to each exercise each round
Score = number of rounds completed.
