“Hey Picasso, stuff doesn’t look like that”

Lift: W2c4 Deadlift
70/80/90% (+drop sets)
3—-3—-3+

Wod: 3rounds (20 min cap)
30 Cals bike
30 pull-ups
20 D-ball toss

Core + Gym: x 3rounds
10 GHD sit ups
3 att. ME hand stand hold