“How bout that ride in?”

AMRAP (with a Partner, split reps) in 21 min
30 calorie Row
5 synchro burpees
20 D-ball/k-bell step overs
7 synchro high five pushups
10 Power Cleans (155/105 135/95 95/65)
9 synchro k-swings

Rest 2 minutes

TABATA Plank