Buy in – 2 min DUs, All go

7 min AMRAP
P1 burpee over bar
P2
15 goblet squats, 50/35
10 BB DL, 135/95, 95/65

2 min for 3 PC, 135/95, 95/65, each “you go, I go” and rest

7 min AMRAP
P1 Box jumps
P2
15 plate lunges, 45/35
10 V-ups
5 KBs, 50/35

2 min rest

7 min for “you go, I go” HS Power clean